Course Tag: conscious dance

Body Awareness 104 – Breathing

The Body Awareness course is based on the map of the 5 dimensions of the human body. Fifteen minute practices that explore awareness of different dimensions of our human body whilst in movement. This Module we focus on how the breath feels as we move in each of the dimensions.

Body Awareness 103 – Body Parts

The Body Awareness course is based on the map of the 5 dimensions of the human body. Fifteen minute practices that explore awareness of different dimensions of our human body whilst in movement. This Module we focus down onto the physical dimension and explore body parts and their movements.

Embodied Vision

Embodied Vision Course Description Your Vision is a feeling in your body. Letting it guide your movement brings your vision to life. This course is about discovering your vision, moving with it and allowing it to manifest in your everyday life.  Key concepts covered include: Discover your vision as feeling in your body Explore expressing …

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