Recap a Lifetime
Past Present Future
Key Concepts Covered
Founder of Dance Awake
This course is a great way to recap the past, ground yourself in the present, and explore the potential of manifesting a more grace filled future. The process is somatic and visceral rather than an intellectual experience and the body may surprise you as to what it considers important.
Three conscious dance practices each delving into a part of a lifetime. Exploring the moment before birth to the moment after death, and grounding deeply in the present moment.
An incredibly insightful and useful experience
This course went far deeper than I ever imagined it would and brought me a deeper understanding about my life thus far. It got me dreaming about the future, but most impressively taught me how both the past and the future all come out of this present moment. I would highly recommend the process. It was a great way to take stock of my life and where I’m at right now.
PAST PRESENT FUTURE – a process of recapitulation, through movement, of an entire lifetime. From just before you were born until just after your death. The main focus is the present moment where the past and future are shaped.
PAST PRESENT FUTURE
Includes a brief introduction and three ±1.5 hour guided conscious dance practices with music. They can be done in your own time and repeated for deeper insight.
This course is complimented by the Introduction to Dance Awake course and the Embodied Vision Course.
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The Awake Human Being Academy offers a systematic training to assist in exploring being human.