Breathing Human Yoga Class 4 – June 28
June 28, 2021
A deep exploration into our Self, through this looooong class of integral yoga. Including focusing, postures and movement, breathing practices, deep relaxation, and meditation. The class gradually brings us deeper and deeper into the stillness within and will have many very positive effects to your overall physical, mental and emotional wellbeing. A wonderful opportunity to explore, process, and discover.