Living Room Dances
102 - Styles
Key Concepts Covered
- Explore and discover aspects of yourself through the practice of Conscious Dance
- The classes map the 5 movement styles.
- Each series is uses a theme as a point of awareness into the exploration
Brian Bergman
Founder of Dance Awake
A regular LRD practice will expand your awareness. It will help keep you fit, flexible and healthy. Assisting in bringing physical, mental and emotional well being. A regular mindful movement practice that will enrich your life and keep you dancing!
Course Description
The Living Room Dances (LRD) are 45 minute guided conscious dance practices with music. They can be done anywhere anytime.
My daily dance!
My day feels incomplete unless I’ve danced! The living room dances are a such a great way for me to practice! I love them!
Jessica Kinsman
Course Details
Movement Style – a distinctive movement, typically determined according to where our awareness is currently focused.
Class Duration
Six 45-50min Classes
Course Price
ZAR 220 (Approx $12USD)
Course Level
All Levels
Living Room Dances
The Living Room Dances (LRD) are 45 minute guided conscious dance practices with music. They can be done anywhere anytime.
Each module of LRD follows a theme. There are 6 dance practices per module. The first five practices explore the theme through one of the five main movement styles namely: somatic, expressive, ecstatic, shamanic and invocatory. The sixth practice is an un-facilitated mix for your to explore the theme more personally.
Key Features
- Explore and discover aspects of yourself through the practice of Conscious Dance
- The classes map the 5 movement styles.
- Each series is uses a theme as a point of awareness into the exploration
Enroll & Join our community of Awakening Dancers Today!
The Awake Human Being Academy offers a systematic training to assist in exploring being human.
