BREATH IS LIFE
MOVING BREATH
Key Concepts Covered in this Course
- Natural breathing patterns and movement
- Breathing as a form of expression
- Breath as a vehicle for energy
- Breath as a way of inducing and exploring altered states of being.
Brian Bergman
Founder of Dance Awake
Our breath is bridge between the known and the unknown. It is an incredible tool that can be used to manage so many aspects of our being. It’s is so much more than a vehicle for gaseous exchange. This course helps to explore it more deeply.
Course Description
Explore your breath through 6 movement practices emphasising different dimensions of awareness that the breath bridges. Explore how manipulating the way we breath can create new states of being.
It’s been year since I did this course and discovering and consciously choosing to move with my vision has really helped give me aim and focus in my life which is often very chaotic.
Joanne Bealey
Course Details
Course Duration
Six 2 hour practices
Course Price
ZAR 420 (Approx $24USD)
Course Level
All Levels
Course Description
Our breath is a very powerful tool! It is worth getting to know it better.
Explore your breath through 6 movement practices emphasising different dimensions of awareness that the breath bridges. Explore how manipulating the way we breath can create new states of being. Become intimate with your breath and learn how you can use your breath to change mind states, affect thinking, expression and energy in the body.
Each practice is made up of conscious dance, meditation, and awareness practice emphasising a specific aspect of movement awareness.
Key Features
- Natural breathing patterns and movement
- Breathing as a form of expression
- Breath as a vehicle for energy
- Breath as a way of inducing and exploring altered states of being.
Enroll & Join our community of Awakening Dancers Today!
The Awake Human Being Academy offers a systematic training to assist in exploring being human.