Embodied Vision Course Description Your Vision is a feeling in your body. Letting it guide your movement brings your vision to life. This course is about discovering your vision, moving with it and allowing it to manifest in your everyday life. Key concepts covered include: Discover your vision as feeling in your body Explore expressing […]
Course Description Everything you need to know to move in any conscious dance space. Turn every dance into a deep enlightening experience. This course covers the basic premise of mindful movement practice. Key concepts covered include: Container and Guidelines Tips for Conscious Dance The Body Scan Warmup Dancing the Guidelines After this course you will
Introduction to Dance Awake Read More »
